Optimal Performance Workshop with Special Guest Christine Vitale
Christine Vitale, a professional violinist and performance psychologist, will conduct a workshop intended to provide practical, mind-based strategies to attain optimal performance. Incorporating methods from sport psychology, Chritine Vitale will discuss how musicians can overcome performance anxiety, concentration issues, and perform more consistently. Once the ideas are introduced, students will have a chance to try them out and receive feedback.
Please register by emailing LiveWell@berklee.edu by April 5 and let us know if you'd be interested in briefly performing then receiving feedback. There will be a continental breakfast provided.