Other

Yoga with Alizon

Monday / February 22, 2016 / 6:30 p.m.
The Loft
939 Boylston St.
Boston
MA
United States
alizon yoga teacher

Classes with Alizon Lissance:

  • Mon Feb 22 at 6:30pm
  • Mon Feb 29  at 6:30pm
  • Mon Mar 7 at 6:30pm

Yoga 

Benefits of regularly practicing yoga may include:

  • releasing stress and tension;
  • finding peace and tranquility;
  • increasing strength and flexibility;
  • improve breathwork;
  • gaining mental endurance and physical stamina; and
  • seeing with more clarity and focus.

No reservation needed. Bring your ID to Class to sign in.

 

Guidelines for Classes

  • Inform instructors if your are experience pain or hurt or any particular challenges that day
  • Wear loose and comfortable clothes - no jeans or shoes
  • Try to do yoga with little food in your tummy
  • Turn of cell phones
  • Avoid wearing heavy perfume and scents to class
  • Be on time - Be early to transition to your yoga experience
  • Breathe
  • Be Present - It is A Gift
Admission: 
none

Yoga with Neil

Monday / February 29, 2016 / 8:30 p.m.
The Loft
939 Boylston St.
Boston
MA
United States
yoga taught by Neil

Yoga by Neil Patrick Sullivan.  Yoga classes are offered on Mondays at 8:30pm and Saturdays at 3pm

Future dates:

Saturday Yoga 3-4pm
Dates:  
Feb 20, 27
Mar 5, 26
April 9, 16
 
And here is the Monday Schedule:
8:30pm-10pm
Feb 22, 29
Mar 7
 

 

Admission: 
none

Yoga with Neil

Saturday / February 27, 2016 / 3:00 p.m.
The Loft
939 Boylston St.
Boston
MA
United States
yoga taught by Neil

Yoga by Neil Patrick Sullivan.  Yoga classes are offered on Mondays at 8:30pm and Saturdays at 3pm

Future dates:

Saturday Yoga 3-4pm
Dates:  
Feb 20, 27
Mar 5, 26
April 9, 16
 
And here is the Monday Schedule:
8:30pm-10pm
Feb 22, 29
Mar 7
 

 

Yoga with Neil

Monday / February 22, 2016 / 8:30 p.m.
The Loft
939 Boylston St.
Boston
MA
United States
yoga with Neil

Yoga by Neil Patrick Sullivan.  Yoga classes are offered on Mondays at 8:30pm and Saturdays at 3pm

Future dates:

Saturday Yoga 3-4pm
Dates:  
Feb 20, 27
Mar 5, 26
April 9, 16
 
And here is the Monday Schedule:
8:30pm-10pm
Feb 22, 29
Mar 7
 

 

Admission: 
none

Yoga with Neil

Saturday / February 20, 2016 / 3:00 p.m.
The Loft
939 Boylston St.
Boston
MA
United States
yoga taught by Neil

Yoga by Neil Patrick Sullivan.  Yoga classes are offered on Mondays at 8:30pm and Saturdays at 3pm

Future dates:

Saturday Yoga 3-4pm
Dates:  
Feb 20, 27
Mar 5, 26
April 9, 16
 
And here is the Monday Schedule:
8:30pm-10pm
Feb 22, 29
Mar 7
 

 

Admission: 
none

Alcoholics Anonymous

Sunday / March 6, 2016 / 9:30 a.m.
The Loft
939 Boylston St.
Boston
MA
United States
AA logo

Alcoholics Anonymous Meeting

9:30am - 10:30am

Sundays, The Loft, 921 Boylston

http://www.aa.org

Admission: 
none

Alcoholics Anonymous

Sunday / February 28, 2016 / 9:30 a.m.
The Loft
939 Boylston St.
Boston
MA
United States
AA Logo

Alcoholics Anonymous Meeting

9:30am - 10:30am

Sundays, The Loft, 921 Boylston

http://www.aa.org

Admission: 
none

Alcoholics Anonymous

Sunday / February 21, 2016 / 9:30 a.m.
The Loft
939 Boylston St.
Boston
MA
United States
AA logo

Alcoholics Anonymous Meeting

9:30am - 10:30am

Sundays, The Loft, 921 Boylston

http://www.aa.org

Admission: 
none

Unleashing Your Creative Force with Yoga Movement, Meditation and Music

Sunday / April 3, 2016 / 12:00 p.m.
The Loft
939 Boylston St.
Boston
MA
United States
sagit yoga teacher

Use Yoga Movement, Meditation and Music to Unleash Your Creative Force

Special Yoga Workshops with Sagit Zilberman

Sun Feb 21, 12 noon-1:30pm in The Loft

Sun Apr 3, 12 noon-1:30pm in The Loft

 

“Yoga helps me a lot in my life to balance the hardships of being a musician and to reconnect with my body and soul. And I plan to teach and help my friends and fellow musicians to maximize their creative potential by doing so.” 

Concepts we will explore:

* music inspired by our greatest good always feels uplifting, first for ourselves and then for others.
* what is the process or questions we can ask ourselves to bring us into the most advanced/leading-edge expression that we would like to share with others?
* can we make a sound on our instrument and just appreciate it, without any thought attached to it. 
* can we appreciate a sound of another without a thought attached to it? 
* can we create something with full enjoyment of the process without expecting any specific result? 
*"I am here to enjoy my life experience, there is no need or must, I do because I am having fun in the process" what resonating here? 
*"I create out of love" 
*" I am love, I am vibration, I am music"
 
Sagit Zilberman is yoga instructor, certified by the Wingate Institute in Israel, and an international jazz saxophonist and composer.

    Sagit currently leads her own bands and also performs internationally with a Polish group PGR (Krakow Jazz Fest, Colors Festival in Poland in 2012) and Caixacubo (Jazz a Vienne, Jazz-Act in Paris in 2012). When not performing, Sagit enjoys teaching yoga and meditation classes at different Programs in Boston (Akasha Yoga studio, "Music Blends Silence" at Boston Public library, "Music-Fun" - Music in a fun environment for kids). Since 2004 she has been teaching yoga in health clubs and private homes and leading meditation sessions for friends and peers especially directed to lower stress levels and cope with the irregularities of the professional musician's lifestyle. Between 2011-2015 Sagit has taught Yoga and Meditation for Musicians at Berklee College of Music's Livewell program.

 

 

Admission: 
none

Unleashing Your Creative Force with Yoga Movement, Meditation and Music

Sunday / February 21, 2016 / 12:00 p.m.
The Loft
939 Boylston St.
Boston
MA
United States
sagit yoga teacher

Use Yoga Movement, Meditation and Music to Unleash Your Creative Force

Special Yoga Workshops with Sagit Zilberman

Sun Feb 21, 12 noon-1:30pm in The Loft

Sun Apr 3, 12 noon-1:30pm in The Loft

 

poster - Unleashing Your Creativity

“Yoga helps me a lot in my life to balance the hardships of being a musician and to reconnect with my body and soul. And I plan to teach and help my friends and fellow musicians to maximize their creative potential by doing so.” 

Concepts we will explore:

* music inspired by our greatest good always feels uplifting, first for ourselves and then for others.
* what is the process or questions we can ask ourselves to bring us into the most advanced/leading-edge expression that we would like to share with others?
* can we make a sound on our instrument and just appreciate it, without any thought attached to it. 
* can we appreciate a sound of another without a thought attached to it? 
* can we create something with full enjoyment of the process without expecting any specific result? 
*"I am here to enjoy my life experience, there is no need or must, I do because I am having fun in the process" what resonating here? 
*"I create out of love" 
*" I am love, I am vibration, I am music"
 
Sagit Zilberman is yoga instructor, certified by the Wingate Institute in Israel, and an international jazz saxophonist and composer.

    Sagit currently leads her own bands and also performs internationally with a Polish group PGR (Krakow Jazz Fest, Colors Festival in Poland in 2012) and Caixacubo (Jazz a Vienne, Jazz-Act in Paris in 2012). When not performing, Sagit enjoys teaching yoga and meditation classes at different Programs in Boston (Akasha Yoga studio, "Music Blends Silence" at Boston Public library, "Music-Fun" - Music in a fun environment for kids). Since 2004 she has been teaching yoga in health clubs and private homes and leading meditation sessions for friends and peers especially directed to lower stress levels and cope with the irregularities of the professional musician's lifestyle. Between 2011-2015 Sagit has taught Yoga and Meditation for Musicians at Berklee College of Music's Livewell program.

 

 

Admission: 
none

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