Other

Unleashing Your Creative Force with Yoga Movement, Meditation and Music

Sunday / April 3, 2016 / 12:00 p.m.
The Loft
939 Boylston St.
Boston
MA
United States
sagit yoga teacher

Use Yoga Movement, Meditation and Music to Unleash Your Creative Force

Special Yoga Workshops with Sagit Zilberman

Sun Feb 21, 12 noon-1:30pm in The Loft

Sun Apr 3, 12 noon-1:30pm in The Loft

 

“Yoga helps me a lot in my life to balance the hardships of being a musician and to reconnect with my body and soul. And I plan to teach and help my friends and fellow musicians to maximize their creative potential by doing so.” 

Concepts we will explore:

* music inspired by our greatest good always feels uplifting, first for ourselves and then for others.
* what is the process or questions we can ask ourselves to bring us into the most advanced/leading-edge expression that we would like to share with others?
* can we make a sound on our instrument and just appreciate it, without any thought attached to it. 
* can we appreciate a sound of another without a thought attached to it? 
* can we create something with full enjoyment of the process without expecting any specific result? 
*"I am here to enjoy my life experience, there is no need or must, I do because I am having fun in the process" what resonating here? 
*"I create out of love" 
*" I am love, I am vibration, I am music"
 
Sagit Zilberman is yoga instructor, certified by the Wingate Institute in Israel, and an international jazz saxophonist and composer.

    Sagit currently leads her own bands and also performs internationally with a Polish group PGR (Krakow Jazz Fest, Colors Festival in Poland in 2012) and Caixacubo (Jazz a Vienne, Jazz-Act in Paris in 2012). When not performing, Sagit enjoys teaching yoga and meditation classes at different Programs in Boston (Akasha Yoga studio, "Music Blends Silence" at Boston Public library, "Music-Fun" - Music in a fun environment for kids). Since 2004 she has been teaching yoga in health clubs and private homes and leading meditation sessions for friends and peers especially directed to lower stress levels and cope with the irregularities of the professional musician's lifestyle. Between 2011-2015 Sagit has taught Yoga and Meditation for Musicians at Berklee College of Music's Livewell program.

 

 

Admission: 
none

Unleashing Your Creative Force with Yoga Movement, Meditation and Music

Sunday / February 21, 2016 / 12:00 p.m.
The Loft
939 Boylston St.
Boston
MA
United States
sagit yoga teacher

Use Yoga Movement, Meditation and Music to Unleash Your Creative Force

Special Yoga Workshops with Sagit Zilberman

Sun Feb 21, 12 noon-1:30pm in The Loft

Sun Apr 3, 12 noon-1:30pm in The Loft

 

poster - Unleashing Your Creativity

“Yoga helps me a lot in my life to balance the hardships of being a musician and to reconnect with my body and soul. And I plan to teach and help my friends and fellow musicians to maximize their creative potential by doing so.” 

Concepts we will explore:

* music inspired by our greatest good always feels uplifting, first for ourselves and then for others.
* what is the process or questions we can ask ourselves to bring us into the most advanced/leading-edge expression that we would like to share with others?
* can we make a sound on our instrument and just appreciate it, without any thought attached to it. 
* can we appreciate a sound of another without a thought attached to it? 
* can we create something with full enjoyment of the process without expecting any specific result? 
*"I am here to enjoy my life experience, there is no need or must, I do because I am having fun in the process" what resonating here? 
*"I create out of love" 
*" I am love, I am vibration, I am music"
 
Sagit Zilberman is yoga instructor, certified by the Wingate Institute in Israel, and an international jazz saxophonist and composer.

    Sagit currently leads her own bands and also performs internationally with a Polish group PGR (Krakow Jazz Fest, Colors Festival in Poland in 2012) and Caixacubo (Jazz a Vienne, Jazz-Act in Paris in 2012). When not performing, Sagit enjoys teaching yoga and meditation classes at different Programs in Boston (Akasha Yoga studio, "Music Blends Silence" at Boston Public library, "Music-Fun" - Music in a fun environment for kids). Since 2004 she has been teaching yoga in health clubs and private homes and leading meditation sessions for friends and peers especially directed to lower stress levels and cope with the irregularities of the professional musician's lifestyle. Between 2011-2015 Sagit has taught Yoga and Meditation for Musicians at Berklee College of Music's Livewell program.

 

 

Admission: 
none

Dance: Shake Your Soul

Sunday / February 21, 2016 / 2:00 p.m.
The Loft
939 Boylston St.
Boston
MA
United States
Shake your soul

Shake Your Soul®

The Yoga of Dance

 

Get moving and feel good about your body and yourself!

Feel like a dancer even without experience in dance!

Get a workout and inspiration while having fun! 

 

Want to free you inner dancer?

Not a dancer but you love to dance?

 

Instructor:  Robin Ginenthal

Sunday, Feb 21, March 6 and Apr 3,  2-4pm

in The Loft

Admission: 
none

Dance: Shake Your Soul

Sunday / March 6, 2016 / 2:00 p.m.
The Loft
939 Boylston St.
Boston
MA
United States
dancer

Shake Your Soul®

The Yoga of Dance

 

Get moving and feel good about your body and yourself!

Feel like a dancer even without experience in dance!

Get a workout and inspiration while having fun! 

 

Want to free you inner dancer?

Not a dancer but you love to dance?

 

Instructor:  Robin Ginenthal

Sunday, Feb 21, March 6 and Apr 3,  2-4pm

in The Loft

Admission: 
none

CANCELED: Play Basketball this Sunday

Sunday / March 6, 2016 / 2:00 p.m.
Simmons Holmes Sports Center, 331 Brookline Ave
basketball

Play Basketball  Each Sunday Berklee students are welcomed to play basketball at the Holmes Sports Center near the 

          Simmons College Residences at 331 Brookline Avenue in the Longwood Medical Area of Boston. 

           Times: 2-5pm (Feb 21, 28, Mar 6, Mar 27, April 3, 10, 17)

 

**** (MARCH 6, 2016 - NO SUNDAY SPORTS AT SIMMONS...Simmons College is on their Spring Break. Therefore, the Simmons Gym will be closed Sunday, March 6.) BASKETBALL returns Sunday, March 27, 2-5pm.

More info:  https://www.berklee.edu/livewell/sunday-sports-simmons

Admission: 
none

Play Basketball this Sunday

Sunday / February 28, 2016 / 2:00 p.m.
Simmons Holmes Sports Center, 331 Brookline Ave
basketball

Play Basketball  Each Sunday Berklee students are welcomed to play basketball at the Holmes Sports Center near the 

          Simmons College Residences at 331 Brookline Avenue in the Longwood Medical Area of Boston. 

           Times: 2-5pm (Feb 21, 28, Mar 6, Mar 27, April 3, 10, 17)

More info:  https://www.berklee.edu/livewell/sunday-sports-simmons

Admission: 
none

Play Basketball this Sunday

Sunday / February 21, 2016 / 2:00 p.m.
Simmons Holmes Sports Center, 331 Brookline Ave
basketball

Play Basketball  Each Sunday Berklee students are welcomed to play basketball at the Holmes Sports Center near the 

          Simmons College Residences at 331 Brookline Avenue in the Longwood Medical Area of Boston.

           Times: 2-5pm (Feb 21, 28, Mar 6, Mar 27, April 3, 10, 17)

More info:  https://www.berklee.edu/livewell/sunday-sports-simmons

Reiki Hands-on healing energy-

Friday / February 26, 2016 / 1:00 p.m.
Room 218, 921 Boylston
921 Boylston Street, 3rd Floor
Boston
MA
United States
02215
Carolyn Wilkins

ARE YOU TIRED?  STRESSED? OVERWHELMED?

RELAX AND RESTORE YOUR BALANCE WITH REIKI

Experience this gentle hands-on healing energy with Carolyn Wilkins, Berklee professor and certified Reiki Master

SCHEDULE YOUR SESSION TODAY -  email livewell@berklee.edu

Appointments available

Fri Feb 26 , 1-3pm - times:  1pm, 1:20pm, 1:40pm, 2pm, 2:20pm - all spots taken
Fri, April 8, 1-3pm - times:  1pm, 1:20pm, 1:40pm, 2pm, 2:20pm
Fri April 15, 1-3pm - times:  1pm, 1:20pm, 1:40pm, 2pm, 2:20pm
Fri  April 22, 1-3pm - times:  1pm, 1:20pm, 1:40pm, 2pm, 2:20pm
Fri April 29, 1-3pm - times:  1pm, 1:20pm, 1:40pm, 2pm, 2:20pm

 

reiki sessions

Admission: 
none

Reiki Hands-on healing energy-

Friday / February 19, 2016 / 1:00 p.m.
Room 218, 921 Boylston
921 Boylston Street, 3rd Floor
Boston
MA
United States
02215
Carolyn Wilkins

ARE YOU TIRED?  STRESSED? OVERWHELMED?

RELAX AND RESTORE YOUR BALANCE WITH REIKI

Experience this gentle hands-on healing energy with Carolyn Wilkins, Berklee professor and certified Reiki Master

SCHEDULE YOUR SESSION TODAY -  email livewell@berklee.edu

Appointments available

Fri  Feb 19,  1-3pm - times:  1pm, 1:20pm, 1:40pm, 2pm, 2:20pm - all spots taken
Fri Feb 26 , 1-3pm - times:  1pm, 1:20pm, 1:40pm, 2pm, 2:20pm - all spots taken
Fri, April 8, 1-3pm - times:  1pm, 1:20pm, 1:40pm, 2pm, 2:20pm
Fri April 15, 1-3pm - times:  1pm, 1:20pm, 1:40pm, 2pm, 2:20pm
Fri  April 22, 1-3pm - times:  1pm, 1:20pm, 1:40pm, 2pm, 2:20pm
Fri April 29, 1-3pm - times:  1pm, 1:20pm, 1:40pm, 2pm, 2:20pm

 

reiki sessions

Admission: 
free

Cover Songs Listening Party

Thursday / February 25, 2016 / 6:00 p.m.
Berklee Media Center
150 Massachusetts Avenue
Boston
MA
United States
02215
cats sitting on a bench with headphones on
Which is better: the original song or the cover?
Our panel of students and staff will present a selection of cover songs for you to listen, ponder, debate and vote on. Hear an old favorite in a whole new way at our Cover Songs Listening Party.
Light refreshments provided.
 
Admission: 
Free and unticketed

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