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Meditate Deeply with Ease

Monday / August 3, 2015 / 8:30 p.m.
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The Loft
939 Boylston St.
Boston
MA
United States
Meditate deeply with ease

Meditate Deeply with Ease with Jane Stenvig

Sessions on Thursday 7/23  7-9pm;  Monday 7/27 and Monday 8/3   8:30-10pm in the Loft

The MAX Meditation System™ uses a full spectrum of meditation techniques -- breathing, deep-body relaxation, passive, active and guided meditation.  No experience is needed.

Benefits include:

  • Reduce stress and tension
  • Increase concentration and focus
  • Increase creativity
  • Increase mental and emotional clarity
  • Reduce drama in your life
  • Create a state of deep relaxation & general well-being

Meditate Deeply with Ease

Monday / July 27, 2015 / 8:30 p.m.
The Loft
939 Boylston St.
Boston
MA
United States
meditate deeply with ease

Meditate Deeply with Ease with Jane Stenvig

Sessions on Thursday 7/23  7-9pm;  Monday 7/27 and Monday 8/3   8:30-10pm in the Loft

The MAX Meditation System™ uses a full spectrum of meditation techniques -- breathing, deep-body relaxation, passive, active and guided meditation.  No experience is needed.

Benefits include:

  • Reduce stress and tension
  • Increase concentration and focus
  • Increase creativity
  • Increase mental and emotional clarity
  • Reduce drama in your life
  • Create a state of deep relaxation & general well-being

Meet the Skin Care Detective

Monday / July 27, 2015 / 1:00 p.m.
Room 218, Student Activities Center
Skin Care Detective - meet her!

Meet Judy Harff who will help you analyze your skincare products.

What we place on our face and skin is an important part of one's health.  The skin is the largest organ on the human body.

Bring your favorite skin care products and learn more.

Make Your Own Cosmetics

Saturday / July 25, 2015 / 2:30 p.m.
The Loft
939 Boylston St.
Boston
MA
United States
make your own cosmetics

Facilitated by Katalin Matyus

  • Learn easy recipes to make healthy lotions, scrubs and shampoos
  • Discover the most popular ingredients and preparation methods
  • Customize your favorite products
  • Save money

Meditate Deeply with Ease

Thursday / July 23, 2015 / 7:30 p.m.
The Loft
939 Boylston St.
Boston
MA
United States
meditate deeply with ease

Meditate Deeply with Ease with Jane Stenvig

Sessions on Thursday 7/23  7-9pm;  Monday 7/27 and Monday 8/3   8:30-10pm in the Loft

The MAX Meditation System™ uses a full spectrum of meditation techniques -- breathing, deep-body relaxation, passive, active and guided meditation.  No experience is needed.

Benefits include:

  • Reduce stress and tension
  • Increase concentration and focus
  • Increase creativity
  • Increase mental and emotional clarity
  • Reduce drama in your life
  • Create a state of deep relaxation & general well-being

Contact livewell@berklee.edu for more info

 

Manage Your Stress

Tuesday / July 21, 2015 / 8:00 p.m.
The Loft
939 Boylston St.
Boston
MA
United States

Katalin Matyus will show you techniques to

  • release stress
  • feel more relaxed while performing
  • do better on exams
  • sleep and eat better
  • improve your mental and physical health

Open to all students

12 Step Support Program: Narcotics Anonymous - Every Monday

Monday / August 10, 2015 / 8:00 p.m.
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22 The Fenway, Room 204
Narcotics Anonymous meets Mondays at 8pm in Room 204, 22 The Fenway

12 Steps Programs At Berklee - Open to All Including The Berklee Neighborhood

Narcotics Anonymous www.na.org
Mondays, 8pm, 22 The Fenway, 2nd Floor, Room 204

Call 617-747-2411 or email livewell@berklee.edu for the most current information.

Room locations and changes will be announced on Berklee.edu/livewell  Calendar

June, July & August 2015 Meetings

 

12 Step Support Program: Narcotics Anonymous - Every Monday

Monday / August 3, 2015 / 8:00 p.m.
Add to Calendar
22 The Fenway, Room 204
Narcotics Anonymous meets Mondays at 8pm in Room 204, 22 The Fenway

12 Steps Programs At Berklee - Open to All Including The Berklee Neighborhood

Narcotics Anonymous www.na.org
Mondays, 8pm, 22 The Fenway, 2nd Floor, Room 204

Call 617-747-2411 or email livewell@berklee.edu for the most current information.

Room locations and changes will be announced on Berklee.edu/livewell  Calendar

June, July & August 2015 Meetings

12 Step Support Program: Narcotics Anonymous - Every Monday

Monday / July 27, 2015 / 8:00 p.m.
22 The Fenway, Room 204
Weekly Narcotics Anonymous Meetings

12 Steps Programs At Berklee - Open to All Including The Berklee Neighborhood

Narcotics Anonymous www.na.org
Mondays, 8pm, 22 The Fenway, 2nd Floor, Room 204

Call 617-747-2411 or email livewell@berklee.edu for the most current information.

Room locations and changes will be announced on Berklee.edu/livewell  Calendar

June, July & August 2015 Meetings

12 Step Support Program: Narcotics Anonymous - Every Monday

Monday / July 20, 2015 / 8:00 p.m.
Room 204, 22 The Fenway

12 Steps Programs At Berklee - Open to All Including The Berklee Neighborhood

Narcotics Anonymous www.na.org
Mondays, 8pm, 22 The Fenway, 2nd Floor, Room 204

Call 617-747-2411 or email livewell@berklee.edu for the most current information.

Room locations and changes will be announced on Berklee.edu/livewell  Calendar

June, July & August 2015 Meetings

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