LiveWell

LiveWell: Wellness, Health, and Fitness Programs

The mission of the LiveWell Program is to enhance each student's well-being. This is accomplished by helping students develop and maintain positive self-management skills through education and safe and enjoyable experiences. These skills are especially geared toward long and rich careers in music.

Wellness Workshops

Wellness workshops are offered throughout the academic year and include ways to practice healthy exercise, nutrition, sleep, and stress-reduction habits. The Counseling and Advising Center, Office of Student Activities, Performance Division, Liberal Arts Department, Music Therapy Department, and others collaborate with LiveWell to promote positive lifestyle behaviors and choices, encourage a holistic philosophy, and combine a proactive and balanced approach to healthy living through classes, workshops, events, and services. All inquiries regarding wellness workshops should be directed to livewell@berklee.edu or the LiveWell office, located in the Student Activities Center.

Membership is also available to student-initiated clubs that promote health and wellness. For a complete list of student-initiated health and wellness clubs, email studentactivities@berklee.edu.

Fitness Programs

Berklee has partnered with nearby fitness facilities to offer students discounted memberships. Participating centers include the YMCA, the Tennis and Racquet Club, Healthworks Fitness Centers for Women, and the Boston Kung Fu Tai Chi Institute.

Athletics

For many students choosing a college, the intercollegiate athletic experience is a valuable part of the college choice. Partnered with Emerson College, Berklee wants to give students every opportunity to continue to pursue music and sports. Students interested in pursuing intercollegiate athletics can try out for any Emerson College NCAA Division III Varsity sport. For more information about Emerson Athletics, contact Stanford Nance, Emerson's recruiting coordinator. You can also download Emerson's Student-Athlete Information Form for Berklee students. All other inquiries about Berklee's athletics partnership should be directed to studentactivities@berklee.edu.

Intramurals and Recreation

The following intramural and recreation opportunities are available to Berklee students through Student Wellness and Health Promotion/LiveWell, ASPIRE@Berklee (Athletics Sports Fitness Recreation), and in collaboration with various student clubs, local vendors, and local colleges and universities: Sunday sports (basketball, soccer, volleyball) at Simmons College; and Emerson College intramural tournaments. All inquiries regarding intramurals and recreation opportunities at Berklee should be directed to livewell@berklee.edu.