Yoga for Musicians 2

Department - PERF
Offered - Fall, Spring
Course number - PSH-252

With a firm foundation of the principles of yoga learned and practiced in Yoga for Musicians 1, this course goes deeper into the practice and its benefits. Students more fully explore many techniques including meditation, breathing, and advanced postures. Students will learn about the different energy channels in the body and how to regulate them to improve a sense of well-being.

Credits: 1
Course Chair: Carl Riley
Prerequisites: PSH-250
Required of: None
Electable by: All